Written By: The IV Bar A beach wedding in Mauritius, a winter wedding in the Drakensberg and a destination celebration in Europe might all look equally beautiful on Instagram, …
Health & Fitness
Written By: The IV Bar Every bride knows the beauty checklist: glowing skin, healthy-looking hair and nails that can survive everything from the ring exchange to the honeymoon. …
Written By: The IV Bar Your wedding day might be one of the most exciting days of your life, but it is also a surprisingly demanding physical event. You …
Written By: The IV Bar Because Mom Deserves to Feel Her Best Too The bride isn’t the only woman who has been counting down to this day. For Mom, …
Written By: The IV Bar Energy You Can Actually Enjoy There is a very specific kind of wedding exhaustion. You’ve spent months looking forward to the moment when the …
Written By: The IV Bar Few things are less welcome on your wedding morning than waking up feeling swollen, uncomfortable or noticeably “puffy”. And while some changes in fluid …
Written By: The IV Bar Confidence Starts From Within Confidence is often treated as something you either have or you don’t. But in reality, confidence can be influenced by …
Written By: The IV Bar What your body actually needs before the big day. Let’s clear something up. Your body does not need a three-day juice cleanse …
Written By: The IV Bar Let’s talk about NAD+ You’ve got the spreadsheet open. You’re replying to the florist. Your partner is asking what time the photographer arrives. …
Written By: The IV Bar Because “I packed my dress” is not a travel wellness plan A destination wedding sounds idyllic… Until you realise you’re coordinating flights, passports, …
