I opened my eyes this morning with a song in my heart! The Afrikaans song sums this feeling up perfectly: “dis heerlike lente die winters verby”. I was so happy that the winter is finally over, and excited for the arrival of my favourite season. Spring brings life, there’s nothing more beautiful to see than the seasons changing, the flowers blossoming and everything turning green.
Later today when I got dressed I had a reality check ̶ let’s just say I didn’t get into my pretty little summer dress as easily as I used to. This winter was definitely not good to me. Taking over a new business made me busier than ever, and the busier I got, the more I ate the less I exercised. No wonder I got grumpier and grumpier by the day. At that moment I decided that I must do something about this, because the December holiday is quickly approaching and I’m not going to let the consequences of a long and cold winter prevent me from enjoying my summer. When I started browsing the internet for fitness inspiration I came across this exciting video: https://goo.gl/mMwNGd
Watching this video motivated me to get back on track, and needless to say, I immediately signed up. Ladies, do not procrastinate! Join this amazing 12-week course today: http://bit.ly/2BVDvIU. It’s an outdoor fitness challenge, and included in the initial package is a free webinar on how to start a healthy eating lifestyle, presented by qualified dietician, Kim Hofmann. You will get a personal trainer, train at any of the 60 nationwide boot camp locations and even earn Multiply and Vitality points while doing so. There’s also great prizes to be won! For more information, click on this link: http://bit.ly/2BVDvIU
I’m so excited about this challenge that I think I’ll even stop at the mall after work to get an extra gym outfit or two.
I don’t know your story. I don’t know what’s keeping you from exercising, but what I do know is that you owe that hour a day to yourself! You won’t only look better, you will also start to feel a big difference. Hope to see you all at Bootcamp!